This programme consists of a range of investigations and interventions designed to improve the condition of your prostate gland, a frequent source of problems in men past mid-life, and improve your overall fitness and health at the same time.

The investigations include a detailed history, questionnaires and full range of endocrine, biochemical, and haematological blood tests, which together with a urine test will be used to assess your general and particularly prostate health, urinary function, and any hormone imbalances.

Ultra-sound studies carried out in the Centre for Men’s Health will monitor the size and condition of your prostate, and exclude abdominal abnormalities such as aortic aneurysm, which affects 1 in 20 men over the age of 65 years.  You will be given copies and explanation of all the results.

Based on this initial assessment, and your current life-style and medical condition, you will be invited to take up some of the following options, the results of which will be assessed after 3 months by repeating the tests:

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Prostate Specific Supplements – Standard part of the programme - (Provided at the Men’s Health Centre)

These are a mixture of mineral, vitamin and herbal supplements, all of which have been shown individually to be of benefit to the prostate and promote wellbeing.

Semen Specific Supplements – Optional part of the programme - (Provided at the Men’s Health Centre)

These are a group of mainly herbal remedies of less well documented benefit for those who wish to increase their semen volume and intensity of orgasm.

Prostate Health Diet

Here you are offered a range of dietary options, emphasizing more what you can add to what you already eat, such as fruit, berries, tomatoes and soy products, rather than what you should avoid in your diet, to reduce weight, blood pressure and cholesterol, as well as promoting prostate health.

Lifestyle Advice