Written by: Professor Malcolm Carruthers
The 50+ Plan: His and Hers HRT by Professor Malcolm Carruthers is a guide to ageing with confidence. In his book, Professor Carruthers reveals the extraordinary health benefits of starting on hormone treatment, around the age of fifty, in order to promote health and well-being throughout the second half of life, for both women and men.
As we live longer the need to reinvigorate our later decades has never been more important. All evidence suggests that treatment with estrogen for women and testosterone for men (TRT) are safest and most beneficial when given for the first time at the age of fifty — the window of opportunity — then continuously and long-term.